I think the title says it all. It started on Friday and ends now. I have eaten so much sugar and fat and been drinking lots of wine and beer. No exercise at all. I feel nauseous, tired and not good at all. I’m afraid to see the consequences of my rebound. To be continued…
Today I got the christmas feeling, that feeling being stomach pain when you’ve been eating way too much on christmas eve.
During the whole day I ate:
2,5 Saint Nicholas buns (pictured)
3 pieces of chocolate
Two chrispbreads with cheese
Chili con carne
2 glasses of merlot
13 hour work day. I’m officially exhausted. I also had no time to eat, really bad!
Yogurt with walnuts. Then a cup of tomato soup.
Yogurt with walnuts. One apple.
Rice crackers with rosemary flavor
Long day at work. Again.
Omelette with ham, onion and paprika
Raspberry smoothie. Occasional bonbons.
Same as breakfast + piece of chocolate given to me from a colleague
Same same omelette omelette
Today I ate a whole avocado. Apart from that this was on the menu:
Salad with cheese and olives
Salad with avocado and cheese
+ a small piece of cheese cake…
Salad leftovers from lunch. 6 bonbons in-between…
Minced meat leftovers from yesterday’s taco salad.
- Today I walked home from the train station: 30 minutes.
Omelette and salad leftovers from yesterday. And a chocolate bar…
Taco salad with minced meat, shallots and chili yogurt.