Losing It

Bit by bit
Thai chicken cashew as dinner.

Thai chicken cashew as dinner.

OMG, my rebound gained me 1,7 kg!!

OMG, my rebound gained me 1,7 kg!!

Rebound

I think the title says it all. It started on Friday and ends now. I have eaten so much sugar and fat and been drinking lots of wine and beer. No exercise at all. I feel nauseous, tired and not good at all. I’m afraid to see the consequences of my rebound. To be continued…

Thursday

Today I got the christmas feeling, that feeling being stomach pain when you’ve been eating way too much on christmas eve. 

During the whole day I ate:
2,5 Saint Nicholas buns (pictured)
3 pieces of chocolate 
One bonbon
Omelette
Two chrispbreads with cheese 
Chili con carne 
2 glasses of merlot

Thursday

Today I got the christmas feeling, that feeling being stomach pain when you’ve been eating way too much on christmas eve.

During the whole day I ate:
2,5 Saint Nicholas buns (pictured)
3 pieces of chocolate
One bonbon
Omelette
Two chrispbreads with cheese
Chili con carne
2 glasses of merlot

Wednesday

13 hour work day. I’m officially exhausted. I also had no time to eat, really bad!

Breakfast/lunch
Yogurt with walnuts. Then a cup of tomato soup.

Dinner
Yogurt with walnuts. One apple.

In-Between
Raspberry smoothie

Evening
Rice crackers with rosemary flavor

Tuesday

Long day at work. Again.

Breakfast
Omelette with ham, onion and paprika

In-Between
Raspberry smoothie. Occasional bonbons.

Lunch
Same as breakfast + piece of chocolate given to me from a colleague

Dinner
Same same omelette omelette

Evening
Tomato soup

My homemade raspberry smoothie with a vitamin and mineral tablet.

My homemade raspberry smoothie with a vitamin and mineral tablet.

Monday 

Today I ate a whole avocado. Apart from that this was on the menu:

Breakfast 
Salad with cheese and olives

Lunch
Salad with avocado and cheese 
+ a small piece of cheese cake…

Dinner
Salad leftovers from lunch. 6 bonbons in-between…

Evening 
Minced meat leftovers from yesterday’s taco salad. 

- Today I walked home from the train station: 30 minutes.

Monday

Today I ate a whole avocado. Apart from that this was on the menu:

Breakfast
Salad with cheese and olives

Lunch
Salad with avocado and cheese
+ a small piece of cheese cake…

Dinner
Salad leftovers from lunch. 6 bonbons in-between…

Evening
Minced meat leftovers from yesterday’s taco salad.

- Today I walked home from the train station: 30 minutes.

It’s minus degrees outside, that I don’t like, but the minus I do like is my -1,3kg weight loss I had this week!! I’m sure it can’t continue in that speed, but who knows before I try?

It’s minus degrees outside, that I don’t like, but the minus I do like is my -1,3kg weight loss I had this week!! I’m sure it can’t continue in that speed, but who knows before I try?

Sunday

Breakfast/Lunch
Omelette and salad leftovers from yesterday. And a chocolate bar…

In-Between
Yogurt

Dinner
Taco salad with minced meat, shallots and chili yogurt.